I offer the opportunity to join me in exploring the messiness of being human and cultivating curiosity in even our most familiar present moments. I have found through this approach to living that I am not only more resilient and creative in my thinking, but that I am more often at ease through the toughest transitions of life.
FREE: 15-minute Consultation (virtual)
$125: 50-minute Individual Mindfulness Meditation Sessions
$200: 50-minute Couples Mindfulness Meditation Sessions
$125: 50-minute Individual Mindfulness Meditation Sessions
$200: 50-minute Couples Mindfulness Meditation Sessions
Meditation Sessions can be virtual or in-person.
Movement sessions are in-person only - I come to you.
Movement sessions are in-person only - I come to you.
$250 per hour: Corporate Training Sessions.
Can include Meditation & Movement depending on your needs. Contact me if you want to discuss a group class or if you would like me to speak at your event.
Can include Meditation & Movement depending on your needs. Contact me if you want to discuss a group class or if you would like me to speak at your event.